Becoming a Tree

Your imagination is where this all begins.

Your imagination is a powerful tool, working alongside your senses. As they come together, something begins to take shape naturally. The guided meditations within the Heaven on Earth Institute build on one another, becoming familiar through experience and repetition.

Over time, the feeling behind the imagery becomes more accessible—something your body remembers. From there, you can return to it more easily, whenever you choose.

One of my favorite meditations is called Becoming a Tree, and it feels like the perfect place to begin. I recorded this years ago and never shared it until now. It isn’t perfect—and that’s exactly why it’s perfect.

This practice invites a sense of grounding and steadiness—a way to become present, supported, and rooted in your body.

It offers a natural foundation for settling into a state of being that feels calm and at ease.

This will be here whenever you’re ready. You can also download it and return to it anytime.

Enjoy…